Hey everyone! I know that my original favorite products post was really popular, so I decided to do it over again with some new stuff and even some non-food items (gasp!) Rx Bars I know, I know; I did this one last time too. But I thought I’d add some more about it. Though they’re … More Favorite Products II
Happy World Mental Health Day! I don’t know if “happy” is right, but that’s how we talk here in the blogging community; we focus on the positive. But today I want to take a minute to talk about something that’s not so happy: mental illness. If you don’t have it, you know someone that does, … More tl;dr: my mental health
Hey everyone! First things first, let’s not lie: I kind of hate cardio. It’s boring, tiring and–worst of all–leaves you all sweaty and out of breath. I much prefer yoga and weight training, but I know I have to incorporate cardio if I want to have a healthy heart and high levels of stamina. So … More Easy HIIT Cardio + HIIT Tips
What’s the point of living close to the city if you never go? And this video omits the CTA-related confusion. To learn more about my daily adventures on and off campus, follow me on Instagram @sugarandsitups.
Hey loves, I’m at college! I moved in one week ago for orientation and even though I haven’t actually started classes yet, I’m loving it here at Northwestern! It’s pretty great here, at least in my opinion. Even though separation from my kitchen has been a little hard, having access to Whole Foods and keeping … More College!
I’m not a yogi. My first experience with yoga was in freshman year of high school. I was in early bird gym class (ew) and, hating team sports and any exercise that involved chasing a ball, chose to do “fitness” instead of “arena.” The videos we used to do yoga weren’t extremely helpful at all, … More I’m Not A Yogi
Hey, everyone. As I was typing up a blog post recently, I realized that I really couldn’t continue blogging like I do without explaining some things about my life, first and foremost my medical condition. In late 2014, I was diagnosed with Crohn’s Disease, which is a condition where a bacterial imbalance in the gut … More Inflamed AF: My Experience with Crohn’s